Our events

Our events include holiday activities, after school clubs, training sessions for families and professionals as well as social events for parents.

Important Notice

To access any of our resources or attend our regular or one off events you must be a family member of JIGSAW Thornbury (please note to book on as a professional to the Project 5 conference this doesn’t apply). It is free to join. All you need to do is fill out a membership form and we will issue you with a membership number and card. You will need to input this number when booking events through the website.

You can join online here

All bookings require a minimum of 48 hours’ notice to cancel with a full refund. This allows us time to fill your space. Cancellations with less than 48 hours’ notice will be non-refundable.

If you have any questions please email us at admin@jigsawthornbury.org.uk

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Project 5 Exam Busters

November 8 @ 3:30 pm - 5:00 pm

£20

The feelings of stress and anxiety are normal responses to getting ready with the effort and energy to perform in an exam. However, when stress and worries become persistent and increase over the longer term, it can become toxic to our bodies; affecting concentration, memory, focus and even impact on physical health and mental wellbeing. This programme of 4 sessions will provide children with:

• Exam Busters Knowledge and information about their adolescent brain and how stress and anxiety affects our physical responses and performance in tasks;
• Strategies and techniques to use before and during exams;
• A toolkit to help acknowledge and problem solve feelings and thoughts;
• Goal-setting support to ‘BUST’ those exams;
• A chance to connect with others and find mutual support.

The sessions will be run by Lindsey Hall and Sara Waterhouse. Both have contributed to the design and implementation of the Project 5 programme for pupils with identified anxiety.

Fridays: 8th, 15th, 22nd & 29th November 3:30pm-5:00pm

£20 for the 4 weeks including Project 5 resources, refreshments and snacks.

Details

Date:
November 8
Time:
3:30 pm - 5:00 pm
Cost:
£20

Venue

JIGSAW Thornbury Family Base
The Bakery Annexe, 4-7 Chapel Street
Thornbury, Bristol BS35 2BJ United Kingdom
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Tickets

15 available
EXAMBUSTNOV19£20.00