Our events include holiday activities, after school clubs, training sessions for families and professionals as well as social events for parents.
To access any of our resources or attend our regular or one off events you must be a family member of JIGSAW Thornbury (please note to book on as a professional to the Project 5 conference this doesn’t apply). It is free to join. All you need to do is fill out a membership form and we will issue you with a membership number and card. You will need to input this number when booking events through the website.
You can join online here
Due to the amount of activities JIGSAW is now running there will be no capacity for late bookings to any of our events. This is due to the additional admin it requires and our workload. All events are advertised in a timely manner but please be aware they close to bookings when full OR about 3-5 days prior to the event. If you purchase a ticket to any event and are unable to attend, do not offer this to other members on social media. Instead contact the JIGSAW Thornbury events email or phone us at the base. All bookings require a minimum of 48 hours’ notice to cancel with a full refund. This allows us time to fill your space. Cancellations with less than 48 hours’ notice will be non-refundable. Thank you for your understanding and continued support.
If you have any questions please email us at email@example.com
- This event has passed.
Wellbeing: The Portable Relaxation Toolkit!
March 18 @ 8:00 pm - 9:00 pm
An event every week that begins at 8:00 pm on Thursday, repeating until April 1, 2021
We are offering a six week Wellbeing Course for parents and carers of children with additional needs, with thanks to funding from South Gloucestershire Council.
We all need to have the energy to care so it’s important to look after our own health and wellbeing needs. Learning how to practise self-care and relaxation techniques will help enable us to keep going, supporting and caring for our families.
Helena Dawson of Chessel Bay Therapies will be leading weekly online workshops on a Thursday evening 8-9pm via Zoom, and invites you to learn and practice self-relaxation techniques.
Helena is a local complementary therapist, who has experience in working with groups and individuals who are suffering from anxiety, stress and pain. Her aim is to support people feeling better, in their journey to wellbeing.
Helena believes in self-care and so will be offering a range of portable relaxation techniques through the next few weeks. She hopes that you will find a calmer and more relaxed you with an increased sense of wellbeing!
Thursday 25th February – Introduction & Stress
Thursday 4th March – Sleep
Thursday 11th March – Hand Reflexology
Thursday 18th March – Mindfulness
Thursday 25th March – Indian Head Massage
Thursday 1st April – Toolkit Review
£5 booking and administration fee to cover all six sessions.
You will receive an invite to join the Zoom session by e-mail from the Events Team beforehand.