Try some mindful stitching this Monday! Below is a video and a free downloadable worksheet to make some interesting, simple patterns with stitches suited to both children and adults. Enjoy being present in the moment as any stress, worries and anxiety leave your body!...

What started out as a simple bubble blowing experiment turned into a full body sensory experience for Mini-Volunteer Alfie Roper. This sensory play activity is great for oral sensory input as well as proprioception. All you need is washing up liquid/bubble bath and...

Play this fun game of Spot the Monkey. Monkey came to visit the Goodman household, can you find where monkey has been hiding? How many did you find? Try hiding one of your favourite teddies or toys and see if your parents, carers or siblings can find it. This fun...

During this uncertain time, many parents and carers feel exhausted and overwhelmed. It is important to not only support your children, but take care of your own mental health. JIGSAW have provided contact details for Young Minds and Contact who are offering 1-1...