Make this Jar of Gratitude and fill it with the things that you are grateful for! For the memories you have made during lockdown, or for your friends and families who make you smile, or for your pet who is always there for a cuddle. Put your ideas in an old jam jar,...

Just take some boxes and let your creativity run wild. What exciting things can you create with just a few boxes lying around the house... Maybe a space ship or a sensory crashpad! See where your imagination takes you. This simple, fun activity will support your...

With many of your children going back to school or the struggle of home-schooling getting a bit much this week. Remind yourselves that tough times never last and you will come out of this stronger than ever before! You are doing an amazing job, so keep going we will...

Lindsey shows us how to practise mindfulness by building a balance tower. Go round your house and see what you can find for your tower - teddies, toys, cups, books. Share your balance towers with JIGSAW as we would love to see your creations! Mindfulness helps to...