Lindsey has learnt something new during lockdown... how to knit a hat! Learning something new, such as how to paint, draw or cook, has huge therapeutic value, by practising mindfulness. This is bound to calm you down after a stressful day, release your worries and...

Ceri, Jigsaw's Inclusion Support Co-ordinator, shows us how you can meet your child's sensory needs at home with no resources. Ceri explains the physical and mental health benefits of a sensory diet and how certain popular dance moves can even be incorporated e.g. the...

For all the children who can't hug the ones they love at the moment, this lovely video story will help show them that there are lots of ways to show someone you love them.

Playing In Nature series. All you little explorers, why not try making your own outside mud kitchen for all your animal friends to enjoy. What things can you find in your house and garden that can be used: pots and pans, flowers and sticks? Go for a walk and see what...