Have fun baking these yummy mug cakes. They are easy, delicious and a fun activity for all the family. It is important that we spend time doing fun activities with our loved ones, to promote a positive wellbeing and sense of connection, and to appreciate the people...

Try this calming meditation for children. It is important to remember that we are separate from our feelings, they come and go - and we can observe them - without getting swept up by them. Watch as feelings of stress and anxiety leave your body and are replaced with a...

Virtual JIGSAW Wellbeing Weekend. Make your own Sensory Crash Pad and get snuggled up to watch a film. This will calm the brain and release built up energy. Hiding toys under the pad to find is a fun way to develop motor skills. A relaxing and fun start to the weekend...

Today is VE Day bank holiday! Celebrating 75 years since the end of the 2nd World War. We can't celebrate together in person but we can all join together in some great VE Day activities - here are some free downloadable resources - puzzles, recipes, dressing-up ideas,...