Sometimes sending an unexpected gift can provide pleasure for the giver as much as the receiver. When the gift tells a shared story and triggers happy memories, what more of a treat could it be! One of the things we are all missing most is the feeling of connection...

Try this Pirate Cosmic Kids Yoga. Imagine you are relaxed on a beach with the sand tickling your toes and the sound of waves splashing the shore.... Click...

The weather forecast looks good so why not get the family outside together in the garden or for a local walk. Westonbirt Arboretum have some great ideas in their Wellbeing activity booklets. Here's a link to "Spring is in the Air" [button...

Here is a short video from Lindsey, our training co-ordinator, on the importance of staying connected and finding new ways to keep up with relationships with friends and family during this difficult time. 💜 [button...