Description
Additional module to add to your Project 5 Journal. Either buy the core journal and add as many modules as you would like, or why not buy The Albus Special containing all modules saving £7.
Anxiety and worries
An explanation of the emotions cycle and what anxiety looks like for different people and you. Overcoming anxiety, being brave and taking control. Learning that mistakes can be a good thing, finding out that some of our everyday things are actually mistakes.
