Junior-Volunteers Hannah and Alice Goodman show us a simple way to meet your sensory diet, using dried food. Try this fun activity this weekend to stimulate the tactile system as well as acting as a therapeutic tool to reduce anxiety or frustration. [button...

Remember that it is important not to compare yourself to others. You are doing amazing, you are doing the best you can and things will get better! JIGSAW are here to support YOU and your family. Join our virtual support group, JIGSAW Chat on facebook, or email...

Mindful Monday! Why not try forest bathing this week and feel fantastic?! Westonbirt Artboretum provides a guide to this Japanese practise of relaxation. This method of being calm amongst the trees, observing nature around you whilst breathing deeply relieves stress...

Mini-Volunteer Roxie Downs has always cared about the environment and shows us how to make bees wax wraps - you can use these instead of plastic cling film which is bad for the environment. This is a fun way to enhance your child's creativity and teach them about the...