by Julie Watson | Sep 21, 2020 | Uncategorized
Mindful Monday! Why not try forest bathing this week and feel fantastic?! Westonbirt Artboretum provides a guide to this Japanese practise of relaxation. This method of being calm amongst the trees, observing nature around you whilst breathing deeply relieves stress...
by Julie Watson | Sep 16, 2020 | Uncategorized
Mini-Volunteer Roxie Downs has always cared about the environment and shows us how to make bees wax wraps – you can use these instead of plastic cling film which is bad for the environment. This is a fun way to enhance your child’s creativity and teach...
by Julie Watson | Sep 14, 2020 | Uncategorized
Take some time out of your day to think about the many reasons to be happy this week! Maybe it is your wonderful family or your children that make you laugh or even just the sun shining. It is so important to appreciate all the things that make your heart smile!...
by Julie Watson | Sep 11, 2020 | Uncategorized
Last week some of our Young Volunteers – Roxy, Izzie, James, Ellie, Evie and Eleanor – got a surprise visit from Thornbury’s Mayor who presented them with a Youth Award from Thornbury Town Council in recognition of their volunteering efforts. They...
by Julie Watson | Sep 8, 2020 | Uncategorized
The Mental Health Foundation have provided useful tips for parents and caregivers to support their children returning to school; including practical advice and resources. This is a stressful and scary time for both children and parents, but you are not alone. JIGSAW...
by Julie Watson | Sep 7, 2020 | Uncategorized
Take some time out of your day to practise a little self-care. Take a bath, go for a walk, or even just have a cuppa on your own. Taking care of yourself not only promotes positive mental health, but also a stress-free and calm family environment.
