by Julie Watson | Oct 7, 2020 | Uncategorized
Fantastic! We’ve reached our fundraising target with the Aviva Community Fund!! We’ve hit our £3,000 fundraising target! Thank you everyone – our “crowdfunders” and Aviva – on behalf of the JIGSAW Thornbury team for all your...
by Julie Watson | Oct 3, 2020 | Uncategorized
Try making your own play-doh this Saturday with Junior Volunteers Alice and Hannah. This activity is a fun way to practise mindfulness by promoting a therapeutic value, feeling calm and present in the moment. It is also a simple way to meet your child’s sensory...
by Julie Watson | Oct 1, 2020 | Uncategorized
Try our JIGSAW Gratitude Scavenger Hunt and appreciate our beautiful planet! Feeling connected to nature improves mindfulness, meaningfulness and overall happiness. It also lowers anxiety and stress levels. So take a moment out of your busy week to appreciate the...
by Julie Watson | Sep 28, 2020 | Uncategorized
It is important to practise mindfulness and be fully present in the moment. This will reduce stress, anxiety and increase happy hormones for a wonderful week ahead appreciating your beautiful life!
by Julie Watson | Sep 26, 2020 | Uncategorized
Junior-Volunteers Hannah and Alice Goodman show us a simple way to meet your sensory diet, using dried food. Try this fun activity this weekend to stimulate the tactile system as well as acting as a therapeutic tool to reduce anxiety or frustration. watch here...
by Julie Watson | Sep 22, 2020 | Uncategorized
Remember that it is important not to compare yourself to others. You are doing amazing, you are doing the best you can and things will get better! JIGSAW are here to support YOU and your family. Join our virtual support group, JIGSAW Chat on facebook, or email...
