by Julie Watson | Nov 13, 2020 | Uncategorized
Introducing Helen Harrison, our Chair of Trustees, who has been involved with JIGSAW for many years. Our team of trustees play a vital role, volunteering their time and working together to make important decisions about the charity’s work. watch here...
by Julie Watson | Nov 5, 2020 | Uncategorized
Would you be interested in music experience sessions for your child? We are in discussions with a new provider, Matthew Richards of Engage and Immerse, and would like to find out from JIGSAW members who would be interested in 1:1 sessions after school? Given the new...
by Julie Watson | Oct 22, 2020 | Uncategorized
Take some time to be thankful for your pets today. Many children find that their pets contribute positively to their self-esteem and self-confidence. Positive relationships with pets aid in the development of trusting relationships with others – as well as...
by Julie Watson | Oct 16, 2020 | Uncategorized
Take a moment to appreciate your loved ones this Friday. The people who make you smile, who make you laugh, who cheer you up when you’re feeling low, who take care of you! Let them know why you appreciate them today. It is important to stay connected with your...
by Julie Watson | Oct 9, 2020 | Uncategorized
For World Mental Health Day 2020 we’d like to shine the spotlight on our own contribution to improving children’s mental health – the Project 5 programme. Project 5 is a toolkit to help young people develop skills to cope with anxiety and stress. It...
by Julie Watson | Oct 7, 2020 | Uncategorized
Fantastic! We’ve reached our fundraising target with the Aviva Community Fund!! We’ve hit our £3,000 fundraising target! Thank you everyone – our “crowdfunders” and Aviva – on behalf of the JIGSAW Thornbury team for all your...
by Julie Watson | Oct 3, 2020 | Uncategorized
Try making your own play-doh this Saturday with Junior Volunteers Alice and Hannah. This activity is a fun way to practise mindfulness by promoting a therapeutic value, feeling calm and present in the moment. It is also a simple way to meet your child’s sensory...
by Julie Watson | Oct 1, 2020 | Uncategorized
Try our JIGSAW Gratitude Scavenger Hunt and appreciate our beautiful planet! Feeling connected to nature improves mindfulness, meaningfulness and overall happiness. It also lowers anxiety and stress levels. So take a moment out of your busy week to appreciate the...
by Julie Watson | Sep 28, 2020 | Uncategorized
It is important to practise mindfulness and be fully present in the moment. This will reduce stress, anxiety and increase happy hormones for a wonderful week ahead appreciating your beautiful life!
by Julie Watson | Sep 26, 2020 | Uncategorized
Junior-Volunteers Hannah and Alice Goodman show us a simple way to meet your sensory diet, using dried food. Try this fun activity this weekend to stimulate the tactile system as well as acting as a therapeutic tool to reduce anxiety or frustration. watch here...
